https://www.alisontetrick.com/blog daily 0.75 2024-09-04 https://www.alisontetrick.com/blog/in-the-press-tina-rose-featured-f7xk9 monthly 0.5 2024-08-07 https://images.squarespace-cdn.com/content/v1/66909a2eb0622f59ec8a98e4/373437ff-2c7d-4706-8d83-7fffcc4fada6/112121_KodyKohlman_Retul_0690.jpg Blog - Retül Premium Fit – Settling into the Saddle https://images.squarespace-cdn.com/content/v1/66909a2eb0622f59ec8a98e4/9294c7a2-b4a4-43e7-9751-6d1f500af112/112121_KodyKohlman_Retul_0505.jpg Blog - Retül Premium Fit – Settling into the Saddle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66909a2eb0622f59ec8a98e4/cf48aeae-d124-4a90-a176-aad6bba051c6/112121_KodyKohlman_Retul_0710-1.jpg Blog - Retül Premium Fit – Settling into the Saddle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/66909a2eb0622f59ec8a98e4/0624c830-604d-4e99-a5da-44451ca6a60d/112121_KodyKohlman_Retul_0591.jpg Blog - Retül Premium Fit – Settling into the Saddle - Was there anything specific that you wanted the fitter to focus on before coming into the fit session? When signing up for my Retül Premium fit, I was interested in checking out my flexibility and range of motion, and how that has changed the last few years from my increase in miles and time on the bike and the inevitable hitting the ground once or twice. I wanted to see if I had the optimal stack height and reach for performance and adapted to the bike’s geometry and purpose. I was also concerned about a new “’hitch and twitch”’ I had started making a habit of in my left foot pedal stroke. https://images.squarespace-cdn.com/content/v1/66909a2eb0622f59ec8a98e4/14182b81-1933-4937-9a92-3a11f96d66f7/112121_KodyKohlman_Retul_0529.jpg Blog - Retül Premium Fit – Settling into the Saddle - What did you find most interesting about your Retül Premium fit session? Did you learn anything new about yourself? Beginning the Retül Premium fit with assessing my personal flexibility and overall mobility helped us create the “Alison Standard” for my bike fits. Of course, we are all built differently, and we can fit into a bell-curve of data, but I think it is incredibly valuable to see how your own body is built to ride a bike. Once Todd and I determined my data measurements, we were able to fit each bike accordingly. I learned I am more flexible than I thought, and my left leg provides most of the power and stability for my right. 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leading up to the event, I become well acquainted with the family, and they were constantly watching my every move. Did I put butter on my bread? Would I ride in the rain? How do I drink so much “café”? Yet, each morning it was the same two questions. “Avez-vous bien dormi?” (Did you sleep well) And my ever favorite, “Allez-vous gagner le dimanche” (Are you going to win on Sunday?) https://images.squarespace-cdn.com/content/v1/66909a2eb0622f59ec8a98e4/0c9d2be6-0611-436e-9163-a6e7e95e2a81/culture-Kiss-300x300.jpg Blog - Cycling Culture Racing in France reminds me of how much I love the history and beauty of cycling, the love for the sport is rooted deeply with the culture of Europe. Racing internationally presents enough pressure and obstacles, and receiving that welcoming support is irreplaceable. I will never forget that embrace. Embrace cycling. Embrace guests. 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